What You Can Do To Fight Prostate Cancer
Over the past few years prostate cancer has been targeted by health authorities as the largest hidden killer of men over 45 years of age. Although there have been advances in education and general public awareness, men are still demonstrating reluctance to acknowledge the need for vigilance in their everyday lives.
There are a number of ways that men can reassure themselves however.
Below is a list of medical facts and suggestions from various credible sources that every man should know about.
An incredible 1 out of every 6 men will get prostate cancer. It is that common. There is no need to feel embarrassed. You need to get a diagnoses as quickly as possible.
If prostate cancer is caught quickly enough it can be cured. The faster you get to your doctor and to a Urologist, the better your chances of survival.
New drug trials for prostate cancer are underway thanks to the discover in 2002 of the gene responsible for the spread of prostate cancer. This gene is still being studied with the hope of producing new drugs that target this gene. For now, Chemotherapy is the current form of treatment.
All doctors agree that a change in diet can prevent or lower dramatically the chances that you will get prostate cancer.
1. Dairy products. Dairy products should be eliminated from the diet. Soy milk should be used instead. Research has shown that just a few glasses of soy milk a day can have dramatic results.
2. Eat tomatoes. Tomatoes contain the cancer fighting compound lyocopene. One tomato will give you 4 mg of lycopene a day. One 8-ounce glass of tomato juice will give you 25 mg of lycopene a day.
3. Consume vegetables and fruits. Other fruits and vegetables are also recommended like pumpkins, beans, avocadoes, carrots, and spinach.
4. Eat garlic. Garlic has allicin which slows the spread of cancer cells. Garlic also has selenium.
5. Selenium which is found in garlic, tomatoes, and broccoli has also been shown to be effective.
6. Cut back on salt and seasonings as these have been linked to cancer.
7. Consume green tea. Green tea has ECGC and antioxidants, both of which prevent cancer. Drink at least one glass of green tea a day.
The diet above will radically reduce your chances of getting prostate cancer.
Want to find out more about green tea? Go to green tea diet.
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