Try Herbal Medicine for Relief From Common Ailments
You may use over the counter remedies every once in a while to treat a cold or headache, but for major physical ailments, herbal formulas may be best. These preparations often combine more than one herb together to give you the complete healing power that you need. Here’s a look at some popular and effective herbal formulas.
If you are having trouble regulating your digestive system, you may want to try herbal formulas that will allow you to take in certain foods without upsetting your stomach. A tea which includes herbs like Coptis and rhubarb will help. The tea will have a bitter flavor, with hints of sweet tastes. This tea will also help to clear up gum and tooth infections.
If you have allergies or hay fever, you may want to take catnip, which can be found in tea and capsule form. This herb helps to relieve sneezing and itchy eyes, and can be found at your local health food store. For more allergy relief, you may also want to try nettle flower or eyebright.
For herbal formulas that will help you to get a better night’s sleep, check out teas with lavender, comfrey root, and chamomile. You should follow the instructions for making the tea, as well as the dosages you should take, so that you won’t damage your body by overloading with herbs that may be foreign. And, since these herbs are potent, too much of them at one time is definitely not a good idea.
If you travel often, and experience jet-lag or the sniffles due to constant weather changes, you’ll want to drink teas or take capsules that are filled with herbs such as ginger, cinnamon, licorice and citrus. This combination will help you to get rid of headaches and toothaches, and will even ease the nervous tension you may feel when riding in a plane.
If you’re trying to clear up blemishes or acne, making a tea from fennel will help your liver to get rid of waste in the body faster, which will give you a healthy glow. You can also take milk thistle, which helps the liver and kidneys to rid themselves of waste, and burdock root, which gets rid of blemishes in a matter of days.
Traditional herbal medicine is also helpful in relieving menstrual cramps, treating anxiety, and aiding in childbirth. For more great information on herbal formulas you’ll definitely want to try, you can visit your local health food store, or check out online retailers.
Traditional Chinese medicine is an ancient form of medical treatment developed by the Chinese over 3,000 years ago. In today’s society, it’s experiencing a surge of recognition in the western world also. Learn more about using traditional Chinese herbal medicine at the Traditional Chinese Medicine site.
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