No More Eye Problems With Contact Lens Hygiene
If you wear contact lenses then there are some basic should be taken in order to prevent eye infections. Basic contact lens hygiene is easy to follow and will help to keep your eye healthy.
Before putting contacts into your eyes at any time you must wash and dry your hands thoroughly. Use a mild soap and warm water if possible. Hands should be lathered and scrubbed for thirty seconds under warm water. This helps to ensure that your hands are clean of any foreign objects and that you have removed as many germs from them as possible before you start to insert your contacts.
Do not install contacts over a bathroom sink. Instead work over a clean desk or table with a mirror. Open the case that holds your contacts one side at a time. Rinse lenses with the wetting solution before they are inserted into the eye. After the first lens in in place, repeat the process for the second one. Dump any remaining solution down the drain and rinse the case with clean contact lens solution.
Do not touch the tip of the contact lens solution to anything. This keeps the bottle and its contents sterile.
Before removing your contacts, you need to wash your hands again. The contact should be rinsed with the contact lens solution and stored in fresh contact lens solution in the case.
Do not rub the eyes when you have your contacts in. If you have to remove a contact, do not re-insert the lens until you are able to rinse it with fresh contact solution. Never use spit or water to wet the lenses.
Make sure that contacts have at least six hours to soak in the solution every twenty four hour period. This will ensure that there is time for the solution to do its work in disinfecting the contact lens.
If you are having problems with a mucus buildup in your eyes, discontinue wearing the contacts until the problem clears up. This prevents contamination of the lens with the bacteria causing the buildup and allows for your eye to heal.
Replace your contact lens case every three months with a new contact lens case. The contacts should be replaced on the schedule given by your doctor. Disposable contacts must not be worn longer than the doctor suggests.
You should see your eye doctor on a regular schedule for eye exams.
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