Identifying a Yeast Infection – Symptoms and Treatments
An increased number of the Candida fungus in the body is what leads to a yeast infection. Candida can be found in male and female genitalia at any time but is kept in balance by the body’s immune system and good bacteria. However some medicines, certain lifestyles and personal habits, and changes in hormones can upset the balance leading to Candida multiplying and a yeast infection. In fact at least three quarters of women will have to deal with this fungal infection at some point of their lives.
The symptoms can be pretty hard to deal with, the worst of which for most is the itching. Many complain the itching can get so bad it has a direct impact on their lives and whether they are able to leave the house. Other symptoms that can happen are a discharge that has an unpleasant odor and is clumpy, thick and white. Around the labia the skin becomes irritated and red which can mean there is discomfort or even pain when urinating. Even the vulvae can become itchy and swollen.
Whichever symptom or symptoms you may experience they are all unpleasant and demand attention and relief. There are several things you can do to get this relief, over the counter treatments or visit your doctor for a prescripted treatment. Drug or even grocery stores have creams and ointments that can help rebalanced the area and lower the itching and irritation.
Home remedies are a popular choice today for many sufferers and there are several effective choices. Apple cider vinegar poured into a bath is soothing when soaked in. Yogurt is great as long as you use the kind that is probiotic as the good bacteria are what get the pH back in balance. Garlic with its anti-fungal contents can also be use either eaten or inserted into the vagina.
Of course the ideal thing to do would be not getting the fungal infection in the first place! To cut down the risk to yourself think about drinking plenty of water each day, cut out yeasty foods and in particular avoid sugary foods as sugar feeds the yeast. Also women should try to cut down on wearing pantyhose and other tight clothing as well as making sure their underwear is made of cotton because it allows the air to circulate and the skin to breathe. Yeast loves it dark, warm and damp so tight clothes promote those conditions. Finally sleep well so that the immune system is kept strong and is able to fight infection.
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