Diabetes Natural Remedies — Control Your Diabetes Easily
Natural diabetes remedies are effective alternatives in controlling diabetes. While you will still need to take your prescribed medication, adding herbal remedies to your daily regime under the care of your doctor will prove an effective addition to your diabetes management. Before you add any new supplements to your diet, however, it is important to discuss with your doctor first; some supplements may affect the way your medication works.
Here are a few natural diabetic herbals that may benefit your diabetes:
* Cinnamon – a recent study showed that by taking 1 to 6g of cinnamon each day for 40 days, people with type 2 diabetes showed a significant improvement in blood glucose levels, LDL cholesterol and triglycerides
* Apple Cider Vinegar aids in many aspects of health — reducing high blood pressure, breaking down fat and lowering high cholesterol. Adding apple cider vinegar to your diet may reduce unwanted fat while it helps you control your diabetes!
* Salacia oblonga – this is an ayurvedic herb that is found in India and used to treat type 2 diabetes. It contains two inhibitors that are Salacinol and Kotalanol 9 which help to control blood glucose levels in the body. The herb also benefits in lowering excessive weight problems
* Fenugreek lowers blood glucose levels in type 2 diabetics and also increases the cells’ sensitivity to insulin, as well as lowering blood fats like cholesterol and triglycerides. The seeds from fenugreek are commonly used in Indian cuisine.
* Garlic and Onion are very effective at lower blood sugar, a benefit that increases the more you eat garlic and onion. They also lower cholesterol, triglycerides and blood pressure
Having a healthy well balanced diet and lifestyle is essential if you want to reverse type 2 diabetes. This can be achieved by adding herbs, vitamins and minerals into your diet. There are people that are deficient in some nutrients and are at a much higher risk of developing type 2 diabetes, this is why it is so important to add diabetes herbal remedies to your daily regime.
Want to find out more about Natural Diabetes Cures, then visit Sue Kennedy’s site on how to choose the best Diabetes Nutrition for your needs.
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